Home Gym

[locker_kyo]

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Kinsa to mag workout sa balay? or naay Home gym. diri ta tapok. Hopefully we can share our ideas/experience working out sa balay & information like where to buy certain equipments. Also inspire other people.


Pros & Cons?

for me some of the pros kay convenience, iwas traffic, dli kaylangan mu huwat ug equipments etc2x, ikaw mag buot sa music. pwede ra gyud ka mangutot ug kusog.

some of the cons is initial costs, loss of space.




What made you to switch from a commercial gym to a home gym?

most gym here is cebu does not allow heavy deadlifting & they dont have the right equipment for strength training.


if naay moy pics please also share. will update with pics.


Thanks guysss...

[gibra'al]

dmd mn sa balay. but that's just me though. dumbbells ra ug bench naa nko. luckily i've been working out sa gym nga mingaw sa buntag, sakto ra ang equipments, unya barato ra (P350/month). samok btaw kaayo mag alsa sa hapon ky dghan taw.